Writing & reflections
Blog
Writing on inner life, spiritual practice and bringing the two together. The newest article is first.
All articles
When you can’t push through
On grief, surrender and letting go, and what changes when the body will not let us push on.
Reaching for the Spirit while Ignoring the Psyche
Have you ever caught yourself feeling guilty after snapping at someone, despite years on a spiritual path?
Why do I get so triggered? The question underneath the question
On reactivity, and what sits beneath the moments when we defend ourselves or withdraw.
What is transpersonal psychotherapy?
A brief introduction to a mind, body and spirit approach to transformation and healing.
What is a spiritual approach to psychotherapy?
What it means to say I take a spiritual approach, and what it does not mean.
Read and subscribe
New writing also appears on Substack. Subscribing is free, and it is the simplest way to hear when a new piece is published.